Experience each Chakra through yoga asanas,
energy healing, mantra and sound meditation.
Feel your body and energy come into
a flow in each Chakra
To Ground and connect.
To Relax and tune in.
To Purify and let go.
To Activate and flow.
Take time for yourself for a morning of Chakra Healing and Activation.
This workshop includes:
Grounding - feel and sense your energy, your body, your feelings in a safe and simple way
Introduction to the 7 Chakras
Mahatama Energy Activation - revitalising the glands and organs specific to that chakra and the body system as a whole
Yoga Asanas relating to the Chakras
Chakra Mantras - to relax, purify and activate
Chakra Sound Meditation - for recalibration
Sharing circle and personal energy interpretation.
Join us afterwards for shared Kai and nourishment as a community.
Saturday 12th of October
9.00am - 12.00pm
Home of Joy
23 Gilberd Place, Torbay, Auckland
Investment: $55 Early Bird (ends 1 Oct), $65 Full Price.
This workshop is limited to 8 spots.
Book via the form below or email firstname.lastname@example.org
This workshop will be led by myself, Alyse Young, and Marjolein van Leeuwen.
Marjolein is originally from the Netherlands and now based with her family in Aotearoa. She began her yoga journey in The Netherlands with a classical hatha training and continued following trainings and teaching classes as she began to travel. Marjolein: "Yoga gave me a feeling of groundedness as I moved from place to place."
She has completed 700hr of training in classical hatha yoga, restorative yoga, yoga nidra and transformational yoga. Marjolein is a sincere yoga instructor, dedicated mum, travel addict, foodie and nature lover at heart... She is passionate about inspiring others to improve their wellbeing and live a joyful life.
Alyse & Marjolein