Winter Solstice Reset
Experience conscious intention of anchoring your energy in
your body to increase your light, in and around you.
An afternoon of melting into your body, reclaiming your energy and deep relaxation.
Winter Solstice is the longest night of the year. It is a significant turning point, the rebirth of the sun and return of light. A great time for introspection and letting go of what no longer serves you.
Join us for the Winter Solstice Reset to experience conscious intention of anchoring your energy in your body to increase your light, in and around you.
This Reset Session includes:
Grounding Meditation - feel and sense your energy, your body, your feelings in a safe and simple way
Restorative Yoga poses- to relax the physical, mental and emotional body
Mahatama Energy Activation - replenishing the chakras and glands
Chakra Mantras - to relax, purify and activate
Sound Meditation - for recalibration
Sharing circle and personal energy interpretation.
Saturday 19th of June
2.00 - 4.30pm
Yoga Roots studio
108 Deep Creek Road, Torbay, Auckland
Investment: $55 Early Bird (ends 12 June), $65 Full Price.
This workshop is limited to 10 spots.
Book via my contact form or email
This workshop will be led by myself, Alyse Young, and Marjolein van Leeuwen (qualified yoga teacher). Marjolein is owner of the Yoga Roots studio, where this event will be held. She is originally from the Netherlands and now based with her family in Aotearoa. She began her yoga journey in The Netherlands with a classical hatha training and continued following trainings around the world. She has completed trainings in classical hatha yoga, restorative yoga, yoga nidra, transformational yoga and pre- and postnatal yoga. Marjolein is a sincere yoga instructor, dedicated mum, travel addict, foodie and nature lover at heart... She is passionate about inspiring others to improve their wellbeing and live a joyful life.
Alyse & Marjolein