An interview by Eloise Tzimas (friend/colleague) about what "energy", really is and how it relates to our life in an important way. This is a general conversation about energy, feelings and vibrations. These are part of our lives, yet it seems to be a mystery to many, so this is an attempt to bring a more common language and understanding from simple perspective. Includes the Grounding exercise.
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Hearing your voice and your guidance again with the grounding meditation.... it all comes back and sinks in deep. I will likely listen to it a few times to make sure it is fully embodied. I miss you so much!!! Hugs!